anxiety support and therapy group
Our Anxiety Support and Therapy Group is starting up this fall. This weekly group will run in 6-week cycles and is designed for adults (18+) living with any of the following:
• Excessive life worry;
• General and persistent anxiety;
• Social/Performance Anxiety
Heidi Piotrowski is a Registered Social Worker who has a special interest in helping people learn to harness the power of their mind and body. As a mental health professional specializing in anxiety treatment,Heidi will be using an integrative framework that is primarily informed by the following therapeutic approaches:
• Acceptance and Commitment Therapy
• Behavioural Activation
• Clinical Counselling Hypnotherapy
• Cognitive Behavioural Therapy
• Mindfulness interventions
• Somatic Psychotherapy
Contact us for more information and to put your name on our waitlist.
The cost of weekly session is $80.00 CAD and may be covered by extended health benefits if you have coverage for social work or psychotherapy.