Break The Worry Trance™ 


Coaching program

Break The Worry Trance™ is a 12 session coaching program based on best practices and research regarding what works in anxiety treatment and recovery. The Program is designed for adults (18+) living with any of the following issues:


• Excessive life worry;

• General and persistent anxiety;

• Panic;

• Obsessive and Compulsive behaviours;

• Phobias; and/or

• Social Anxiety

Heidi Piotrowski is a Registered Social Worker who is also trained as a coaching facilitator of Break The Worry Trance™ program. As a mental health professional specializing in anxiety treatment,Heidi will be using an integrative framework that is primarily informed by the following therapeutic approaches:


• Acceptance and Commitment Therapy

• Behavioural Activation

• Cognitive Behavioural Therapy

• Exposure and Response Prevention / exposure-based coaching

• Mindfulness interventions

• Clinical Counselling Hypnotherapy

For more information, please complete the form below to schedule an appointment to see if this program would be a good fit for you.

Learn more about our Break the Worry Trance Group Intensive

October 27th and 28th, 2019 

Request a Consultation